Injured whilst playing football match on grass stretching for a ball, skiddy pitch with the wrong boots on.
Felt something give in my achilles, really hope I haven't ripped or torn something.
Can't run at all, can barely walk. Really getting me down.
Was able to walk 4-5 miles at weekend so I don't think its more than a really bad sprain but scary.
Have managed one spin class and one pump fx class in a week... about a quarter of what I'd normally do.
Spin fine, but pump really sore on lunges.
Awaiting physio as we speak.
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