Boxing circuit in the morning, then onto New Brighton.
Tough class as always, Liam does not take any prisoners!
But good. If you can xtrain the boxing circuit with a run before or around it, its like running another 5-6 miles on the legs. Killer but great for stamina.
After that Charity football match LJMU v Radio Merseyside in aid of Kevin Jones after 12pm. Absolutely pouring down, even more rain than yesterday. LJMU unlucky to lose 3-1 against Radio Merseyside team but not really the point.
Great to see Kevin again. Kevin had a stroke during minor surgery in January and was paralysed. Told he would never walk or talk again but proving all the doctors wrong. Walking & talking , an inspiration to everyone there today.
Tough class as always, Liam does not take any prisoners!
But good. If you can xtrain the boxing circuit with a run before or around it, its like running another 5-6 miles on the legs. Killer but great for stamina.
After that Charity football match LJMU v Radio Merseyside in aid of Kevin Jones after 12pm. Absolutely pouring down, even more rain than yesterday. LJMU unlucky to lose 3-1 against Radio Merseyside team but not really the point.
Great to see Kevin again. Kevin had a stroke during minor surgery in January and was paralysed. Told he would never walk or talk again but proving all the doctors wrong. Walking & talking , an inspiration to everyone there today.
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