Week 4 day 3 Feeling tired..

Definitely feeling tired today so glad I've taken a rest day.

I used to be borderline hypoglcaemic 15+ years ago, so could faint/ pass out if I hadn't eaten at the right time or skipped breakfast too late.

Doesn't tend to affect me now, I tend to eat at right times or have snacks (fruit, cereal bar, biscuits, cake even) with me.

Checking if my hand is shaking is a pretty good rule of thumb. Its shaking currently.

Probably didn't get enough sleep last night either.. (ok, I'm bad)...

Had some pasta at lunchtime but don't feel like its made much difference yet.

Getting a good night's sleep and resting more.

Still aiming for a run on Saturday but may decide to take it at a slower pace to adjust.